Category: Uncategorized

  • Compassion Letter to Me

    I’m trying to delve deeper into my meditation practice and the first step in the program I’m using is to write a compassion letter to myself. It’s a lot harder than it sounds cuz it rings false in my ears but here it goes: Dear Chris, Try not to be so hard on yourself. Your…

  • Why am I doing this?

    I am in my capstone class for a master’s degree in public administration. It’s my final class and I graduate in December. I’m retired, so the only concrete benefit will be a $2 per hour raise when I teach at EFSC. The intangibles include the never-ending quest for knowledge. I love to learn, and I…

  • Hello World!

    Welcome to WordPress! This is your first post. Edit or delete it to take the first step in your blogging journey.